Privacy Policy – Focus & Flow

Last updated: 8 July 2026

Focus & Flow is a personal focus and wellbeing app. It helps you pace your work, take breaks, drink water, rest your eyes, calm down, and notice small wins. This page explains, in plain language, what information the app handles and how it is kept private.

The short version: everything you enter stays on your own phone. The app uses no accounts, no servers, no cloud, no trackers and no ads. Your data never leaves your device, and is never sold or shared.

What the app stores

The app records only what you put into it and how you use it, so it can be useful to you:

Your projects and daily time targets
Focus sessions and the time you spend
Feelings / mood check-ins you tap, and any notes you add
Small wins, water logs, and your settings (reminders, block length, etc.)

All of this is stored only in the app's own storage on your phone.

What the app does NOT collect

No health-device data. The app does not read your heart rate, stress, steps, or any data from a watch, Health Connect, Apple Health, or similar.
No location, contacts, photos, or microphone.
No advertising identifiers, no third-party trackers, no ads.

Where your data is stored

Only on your device. Everything is saved locally on your phone, in the app's own storage. It is not sent to us or to any server, and there is no account or cloud sync.

Why we store it

Only to make the app work for you: to show your progress and remind you. We do not use your data for any other purpose, and we never see it.

Sharing

We do not sell, rent, or share your data with anyone. Because it stays on your phone, there is nothing to share.

Keeping and deleting your data

You are always in control: clearing the app's data or uninstalling the app permanently removes everything. You can also clear your logs from within the app.

Children

This app is intended for general audiences and is not directed at children under 13. Please do not create an account if you are under the age required in your country.

Not medical advice

Focus & Flow offers general wellbeing support (breathing, breaks, encouragement). It is not a medical device and is not a substitute for professional help. If you are struggling, please reach out to someone you trust or a qualified professional.

Changes

If this policy changes, we will update the date at the top of this page.

Contact

Questions, or want your data deleted? Email contact@divescanner.net.